This method of examining our lives in prayer which takes about 15 minutes to complete. It springs from the belief that God is at work all the time and everywhere. Many laypersons find it an ideal way to incorporate contemplation into each day.
Recall that you are in the presence of God
Focus on the Spirit ever at work in you, and consciously embrace a state of reverence.
Offer thanks for God’s many gifts.
The Holy is present in our successes and failures, the light and the darkness. Open your heart to all the moments that reveal God to you.
